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Maybe it is possible to break the addiction?

I let icky RL stuff ruin my mood today, and I've done my best to fight it and be amused by SL (the shirts Dol made helped - much snickering and headshaking on my end). It kinda worked but I can't seem to maintain it. So I'm taking off early tonight before I start getting cranky(er) and (more) annoying. Maybe I just need an evening of wallowing in it.